{"id":24,"count":3,"description":"Indices and commodities are the day trader's favorite playgrounds on futures: deep liquidity, extended hours, and volatility you can work with intraday.\n\nThis section covers scalping and day trading on US indices\u2014Nasdaq (NQ), S&amp;P 500 (ES), Dow Jones (YM), Russell 2000 (RTY), and their micros\u2014as well as commodities: gold, silver, copper, WTI crude oil, natural gas, and grains. Each market's specifics, its active sessions, and its typical behavior.\n\nI approach them as an active trader since 1994. I trade only the Nasdaq future myself, the NQ and its micro version (MNQ), but I follow all of these contracts in my session analyses: what makes each product distinctive, where it traps the beginner, and how to adapt your read from one instrument to the next.\n\nThe articles review these markets one by one, from the most heavily traded contract to the most technical.","link":"https:\/\/www.andlil.com\/en\/trading\/indices-commodities\/","name":"Index and Commodity Futures","slug":"indices-commodities","taxonomy":"category","parent":6,"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Index and Commodity Futures: Nasdaq, S&amp;P 500, Gold, Oil<\/title>\n<meta name=\"description\" content=\"Index and commodity futures on the CME: Nasdaq, S&amp;P 500, Dow, Russell, gold, silver, copper, oil, and gas, with each contract&#039;s specifics and hours.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.andlil.com\/en\/trading\/indices-commodities\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Index and Commodity Futures: Nasdaq, S&amp;P 500, Gold, Oil\" \/>\n<meta property=\"og:description\" content=\"Index and commodity futures on the CME: Nasdaq, S&amp;P 500, Dow, Russell, gold, silver, copper, oil, and gas, with each contract&#039;s specifics and hours.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.andlil.com\/en\/trading\/indices-commodities\/\" \/>\n<meta property=\"og:site_name\" content=\"Andlil\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.andlil.com\/en\/wp-content\/themes\/andlil-theme\/assets\/img\/andlil-partage.jpg?v=1.42.0\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\/\\\/www.andlil.com\\\/en\\\/trading\\\/indices-commodities\\\/\",\"url\":\"https:\\\/\\\/www.andlil.com\\\/en\\\/trading\\\/indices-commodities\\\/\",\"name\":\"Index and Commodity Futures: Nasdaq, S&P 500, Gold, Oil\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.andlil.com\\\/en\\\/#website\"},\"description\":\"Index and commodity futures on the CME: Nasdaq, S&P 500, Dow, Russell, gold, silver, copper, oil, and gas, with each contract's specifics and hours.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.andlil.com\\\/en\\\/trading\\\/indices-commodities\\\/#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.andlil.com\\\/en\\\/trading\\\/indices-commodities\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\\\/\\\/www.andlil.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Scalping, Day Trading &amp; Futures\",\"item\":\"https:\\\/\\\/www.andlil.com\\\/en\\\/trading\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Index and Commodity Futures\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.andlil.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.andlil.com\\\/en\\\/\",\"name\":\"Andlil\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.andlil.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.andlil.com\\\/#organization\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.benoistrousseau.com\\\/#person\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.benoistrousseau.com\\\/#person\",\"name\":\"Benoist Rousseau\",\"description\":\"Active trader since 1994, member of the CME and the CBOT in Chicago, holder of a Ma\u00eetrise d'histoire (a four-year French university degree) from Paris-Sorbonne. 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