{"id":1026,"date":"2026-03-27T08:39:59","date_gmt":"2026-03-27T08:39:59","guid":{"rendered":"https:\/\/www.andlil.com\/en\/managing-frustration-and-trading-cautiously-in-the-face-of-volatility\/"},"modified":"2026-04-05T07:32:39","modified_gmt":"2026-04-05T07:32:39","slug":"managing-frustration-and-trading-cautiously-in-the-face-of-volatility","status":"publish","type":"post","link":"https:\/\/www.andlil.com\/en\/managing-frustration-and-trading-cautiously-in-the-face-of-volatility\/","title":{"rendered":"Managing Frustration and Trading Cautiously in the Face of Volatility"},"content":{"rendered":"<h1 id=\"managing-frustration-and-trading-cautiously-in-the-face-of-volatility\">Managing Frustration and Trading Cautiously in the Face of Volatility<\/h1>\n<p>The current market volatility is really putting our nerves to the test. After an incredible week where the Nasdaq gained and then lost nearly 750 points to the rhythm of political announcements, it is easy to lose your cool. Let me explain how I handled the frustration of narrowly missing a trade, and together, we&#39;ll analyze why certain indices, like the S&P 500, absorb the shock much better.<br \/><b><\/p>\n<div style=\"max-width: 560px; margin: 0 auto; line-height: 1.5 !important;\">\n<div style=\"line-height: 0;\"><\/div>\n<\/div>\n<p><\/b><div class=\"lyte-wrapper fourthree\" title=\"Nasdaq: Waiting for 740\/750, Trump speaks and I miss the level\" style=\"width:420px;max-width:100%;margin:5px auto;\"><div class=\"lyMe\" id=\"WYL_X6DkfMr7NJ4\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/X6DkfMr7NJ4\/hqdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/X6DkfMr7NJ4\" \/><meta itemprop=\"duration\" content=\"PT16M48S\" \/><meta itemprop=\"uploadDate\" content=\"2026-03-27T08:38:59Z\" \/><\/div><div id=\"lyte_X6DkfMr7NJ4\" data-src=\"https:\/\/i.ytimg.com\/vi\/X6DkfMr7NJ4\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Nasdaq: Waiting for 740\/750, Trump speaks and I miss the level<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/X6DkfMr7NJ4\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/X6DkfMr7NJ4\/0.jpg\" alt=\"Nasdaq: Waiting for 740\/750, Trump speaks and I miss the level\" width=\"420\" height=\"295\" \/><br \/>Lire cette vid\u00e9o sur YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"Nasdaq: I share my frustration from last night. I was waiting at my 740\/750 levels with a &quot;perfect&quot; slow drop on Heikin Ashi... then, at 9:10 PM, a statement from Donald Trump caused the market to spike spectacularly. I grabbed a few points on the way up, but it was too volatile, so I cut the trade. The real topic, deep down, is dealing with trader frustration, discipline, and refusing to blindly scalp when the trading plan isn&#039;t respected. Subscribe if this helps. Sign up for the newsletter and receive a &#36;100 USD gift token \ud83d\udc49 https:\/\/www.benoistrousseau.com\/en\/news\/ 30 years of trading, 25 years of teaching, a double expertise at the service of your success \ud83d\udc49 https:\/\/www.benoistrousseau.com\/en\/ Benoist Rousseau Trader \u2022 CME Member \u2022 Economic History Specialist About the author Benoist Rousseau is a trader, member of the Chicago Mercantile Exchange (CME) and the Chicago Board of Trade (CBOT), an economic history specialist educated at the Sorbonne and an experienced educator. In the GOOD MORNING TRADING series, with over 30 years of experience, he shares his independent analysis of global financial news every morning. Risk Warning: Trading in leveraged financial instruments may expose you to a risk of loss exceeding deposits and is only suitable for experienced clients who have sufficient financial means to bear such risk. Transactions in foreign exchange instruments (Forex), contracts for difference (CFDs), Futures, Stocks, ETFs... are highly speculative and particularly complex and carry a high level of risk due to leverage. You must ensure that you understand how these instruments work and that you can afford to take the high risk of losing your money. The videos and articles on this site are for educational and informational purposes only and are not investment advice or any inducement to buy or sell financial instruments. Every investor must make their own judgment before investing in a financial product to ensure it is suitable for their financial, tax and legal situation.\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px auto;\"><\/div><b><\/b><br \/>Subscribe to the YouTube channel in 1 click <script src=\"https:\/\/apis.google.com\/js\/platform.js\"><\/script><span class=\"g-ytsubscribe\" data-channelid=\"UCdJNLC4XwD9bwYXDNcxLIzQ\" data-layout=\"default\" data-count=\"hidden\" <b>style=\"vertical-align: middle; margin-left: 5px;\"><\/span><\/p>\n<h2 id=\"managing-frustration-above-all-else\">Managing frustration above all else<\/h2>\n<p>In fact, trading is primarily about the constant management of your own frustration. Last night, I was watching the 740-750 zone on the Nasdaq. The drop was slow, quite perfect. I was drinking my Japanese green tea, patiently waiting for my entry point to buy with an excellent ratio. <\/p>\n<p>But at 9:10 PM, almost an hour before the close, an unexpected new statement caused the markets to rebound spectacularly. We quickly hit 24,000 points. The market took off so fast that I could only grab 15 measly points on the way up. Honestly, the situation was way too tense and far too volatile for my liking. <\/p>\n<p>Fifteen years ago, faced with this market injustice, I would have scalped like crazy to make up for it. Instead, thanks to my experience, I simply finished my coffee and went to watch some mindless TV show to clear my head. The ego was put aside.<\/p>\n<h2 id=\"analyzing-the-market-structure\">Analyzing the market structure<\/h2>\n<p>Here is why we are seeing very different reactions depending on the index:<\/p>\n<ol>\n<li><strong>The Nasdaq suffers from interest rates.<\/strong> Basically, the artificial intelligence giants are burning through hundreds of billions of dollars to finance their developments. With the end of hopes for a half-percent rate cut this year, borrowing is becoming extremely expensive. <\/li>\n<li><strong>The S&P 500 shows great resilience.<\/strong> Since this index relies a bit less on those massive high-tech cash needs, its internal structure handles the news much better. Technically, its monthly support has reacted very well.<\/li>\n<li><strong>The Dow Jones remains solid.<\/strong> Its companies are generally less exposed to the AI race. On the other hand, it includes major oil players. With a barrel of oil hovering near $94, a far cry from the $65 of a few months ago, this completely supports the index&#39;s structure.<\/li>\n<li><strong>Inertia across the board.<\/strong> The European CAC 40 is struggling hard to maintain the 7,800-point mark. The German DAX has shed 1,600 points in two months. Bitcoin is having a tough time holding the 69,000 line, and gold has retreated toward 4,400 after reaching record highs. Frankly, I&#39;m not putting a dime in there today.<\/li>\n<\/ol>\n<h2 id=\"absolute-caution-regarding-the-calendar\">Absolute caution regarding the calendar<\/h2>\n<p>By the way, let&#39;s talk about risk. Given the heavy geopolitical tensions right now and the reported troop movements, holding a market position on a Friday night is total nonsense. <\/p>\n<p>The analogy is very simple. Praying to preserve a major trade over the weekend is exactly like betting your company&#39;s entire working capital on roulette. In short, it&#39;s blindly risking vital money. If you&#39;re really looking for that kind of thrill, go straight to a real casino: the atmosphere is much nicer there than stressing out behind your computer screen.<\/p>\n<p>Of course, this overall analysis remains entirely contingent on diplomacy. The situation in the Middle East is like a massive, multi-layered game of chess. Indirect negotiations flow through other nations. A single unexpected news flash has the power to immediately reverse all this inertia.<\/p>\n<h2 id=\"conclusion\">Conclusion<\/h2>\n<p>To summarize this overview, never forget that the money in your trading account is essentially your survival oxygen. Don&#39;t turn calculated strategies into cheap poker hands. Accept the small dips in volatility and always respect your risk threshold.<\/p>\n<p><div style=\"margin-top: 50px;\"><\/div>\n<\/p>\n<div class=\"encart\">\n<p>Benoist Rousseau<br \/>\nTrader \u2022 CME Member \u2022 Economic History Specialist<\/p>\n<p>About the author<br \/>\nBenoist Rousseau is a trader, member of the Chicago Mercantile Exchange (CME) and the Chicago Board of Trade (CBOT), an economic history specialist educated at the Sorbonne and an experienced educator.<br \/>\nIn the GOOD MORNING TRADING series, with over 30 years of experience, he shares his independent analysis of global financial news every morning.<\/p>\n<\/div>\n<p><div style=\"margin-top: 50px;\"><\/div>\n<\/p>\n<p>Sign up for the newsletter and receive a $100 USD gift token<\/p>\n<div style=\"margin-top: 50px;\"><\/div>\n<p><getresponse-form fields=\"email,name\" form-id=\"58f316f9-64b8-49e1-9eb9-dce612bfba6c\" e=\"0\"><\/getresponse-form><\/p>\n<p><div style=\"margin-top: 50px;\"><\/div>\n<\/p>\n<p><iframe name=\"Ausha Podcast Player\" frameborder=\"0\" loading=\"lazy\" id=\"ausha-DmwZ\" height=\"420\" style=\"border: none; width:100%; height:420px\" src=\"https:\/\/player.ausha.co\/?showId=A3nOvHk1pgeM&color=%23751CBF&display=horizontal&multishow=false&playlist=true&dark=false&v=3&playerId=ausha-DmwZ\"><\/iframe><script src=\"https:\/\/player.ausha.co\/ausha-player.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Managing Frustration and Trading Cautiously in the Face of Volatility The current market volatility is really putting our nerves to the test. After an incredible week where the Nasdaq gained and then lost nearly 750 points to the rhythm of political announcements, it is easy to lose your cool. Let me explain how I handled [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-market-analysis"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Managing Frustration and Trading Cautiously in the Face of Volatility<\/title>\n<meta name=\"description\" content=\"Discover how to calmly manage market volatility and find out exactly why the S&amp;P 500 holds up better than the Nasdaq against current interest rates.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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