https://www.auparadisduthe.com/blog/combien-de-sucre-par-jour-pour-rester-en-bonne-sante/
les liens:
Études scientifiques
(1) Johnson RK, Appel LJ, Brands M, Howard BV, Lefevre M, Lustig RH, Sacks F, Steffen LM, Wylie-Rosett J; American Heart Association Nutrition Committee of the Council on Nutrition, Physical Activity, and Metabolism and the Council on Epidemiology and Prevention. Dietary sugars intake and cardiovascular health: a scientific statement from the American Heart Association. Circulation. 2009 Sep 15;120(11):1011-20. doi: 10.1161/CIRCULATIONAHA.109.192627. Epub 2009 Aug 24. PMID: 19704096. https://pubmed.ncbi.nlm.nih.gov/19704096/
(2) Luo S, Monterosso JR, Sarpelleh K, Page KA. Differential effects of fructose versus glucose on brain and appetitive responses to food cues and decisions for food rewards. Proc Natl Acad Sci U S A. 2015 May 19;112(20):6509-14. doi: 10.1073/pnas.1503358112. Epub 2015 May 4. PMID: 25941364; PMCID: PMC4443321. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4443321/
(3) Vasselli JR, Scarpace PJ, Harris RB, Banks WA. Dietary components in the development of leptin resistance. Adv Nutr. 2013 Mar 1;4(2):164-75. doi: 10.3945/an.112.003152. PMID: 23493533; PMCID: PMC3649097. https://pubmed.ncbi.nlm.nih.gov/23493533/
(4) DiNicolantonio JJ, Lucan SC, O’Keefe JH. The Evidence for Saturated Fat and for Sugar Related to Coronary Heart Disease. Prog Cardiovasc Dis. 2016 Mar-Apr;58(5):464-72. doi: 10.1016/j.pcad.2015.11.006. Epub 2015 Nov 14. PMID: 26586275; PMCID: PMC4856550. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4856550/
(5) Basu S, Yoffe P, Hills N, Lustig RH. The relationship of sugar to population-level diabetes prevalence: an econometric analysis of repeated cross-sectional data. PLoS One. 2013;8(2):e57873. doi: 10.1371/journal.pone.0057873. Epub 2013 Feb 27. PMID: 23460912; PMCID: PMC3584048. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3584048/
National Center for Biotechnology Information https://www.ncbi.nlm.nih.gov/